SUSTAINABILITY

No one is too small to make a difference and inspire others. At THE DANCE CAMP , we try to lead by example and set an example with our sustainable youth camps. We want a sustainable lifestyle to become a matter of course for children and young people.

• We try to use mainly regional and local products. This means that the food is often automatically seasonal.

• We also try to minimize waste and, if possible, buy without packaging.

• Meat, fish and dairy products in particular have an extremely poor carbon footprint. Our climate-friendly food choices are therefore geared towards plant-based products and products of organic origin.

HEALTH

People who eat a balanced diet are more productive and have more energy. Exercise increases individual well-being and promotes a sense of community. The aim is to keep the energy balance in equilibrium during the camp, i.e. to take in as much energy as is used up during training.

• Fresh or home-made products use less energy than highly processed foods and usually contain less fat, sugar and additives.

• Wherever possible, we try to use organic, seasonal and regional fruit and vegetables.

• At least 5 portions of salad, vegetables and/or fruit per day

• If possible, 1 portion of complex carbohydrates (wholegrain products, potatoes, pulses, etc.) per main meal

• Balanced, varied & vitamin and protein-rich menu plan

• Water is freely accessible all day

• Fruit or raw vegetables are free as snacks

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